Out of the box thinking for non linear results

icl_logo_2607While working for International Computers Ltd (ICL), I was fortunate enough to be trained as a transformation coach and facilitator by the change guru Miki Walleczek.

At the time, ICL was undergoing extraordinary change, moving away from hardware manufacturing into systems and services and e-business technology. Non linear change ICLFuelled by beyond-clever boffins used to being at the cutting edge of what was possible,  the transformation potential was spine-tinglingly exciting. Tapping into our collective knowledge and skills and using our pioneer pride and sense of corporate history and culture, we embarked on a challenging business transformation campaign. non linnera thinking. use this onePart of this was learning to adopt out of the box thinking to achieve non linear results. Results which would result in us jumping the normal trajectory of performance.

20 years on, I am still building on my  Walleczek learnings and my subsequent years in Africa and back in UK corporate-land,  putting transformation theory into practice.  So when something is not going to plan, or we need to do something extraordinary,  I know to get creative, to look around for alternatives, to start exploring.

So when it comes to healing and pain relief, when the conventional drugs are not working and the threat of yet more medical intervention looms large, I am open to acupuncture and cranial-sacral therapy. And these do work but perhaps I am impatient or my expectation is too great.

And then,  through the magic of my alternative healing doctor, Gina, I find the restorative power of Russian science and technology, the SCENAR.  A handheld device which emits electrotherapy waves through my body sending messages to my nerves and brain to repair my damaged tissue, to heal, to ease pain.  I am delighted to feel the difference.

So how does it work?  Well it looks a bit like a TV control and sounds like a metal detector.  Its placed directly on my skin where it collects electromagnetic signals from my body.Scenar These are then modulated according to its software programme and played back to my tissues. Essentially, SCENAR uses my own internal body signals, scanning and re-transmitting these many times a second. It ‘evolves’ a new signal pattern for the disordered tissues, the machine literally entering into an information dialogue with my body.  During the treatment, new frequencies and energy patterns are established, which in turn become fresh input signals, to be further modified.  When it is combed over my skin the damaged tissue shows up as being sticky. So it rests on the sticky skin, beeping and communicating with me using frequencies beyond layman’s comprehension.

I think it works.  I don’t exactly know how but the power of belief is such that I will it to be so.  As a result, I must sound confident when, during my monthly check up with the Consultant surgeon, I explain this treatment and what I believe it’s doing for me.  We discuss my current issues with the ongoing pain in my jaw and left side of my face.  He seems slightly perplexed as to the extent of the neuropathogical pain but then proposes a radical departure for what I know of him. non linear change - victory He decides to match my belief with his own.  We agree I come off all meds and I rely solely on the SCENAR.  A victory!  Eastern belief over Western medicine.

Footnote:  Perhaps I need more SCENAR treatment but things have not quite gone to plan.  I ended up at the Doctor. Back on a revised course of the meds.  So it’s not transformation but change management which is needed.  Sometimes all it needs is time.

Non linear - final quote

Sing

Singing in the car
Easter Saturday.  We are in our new car heading for the coast.  We are on the trail of the briefcase left on the train which turns up at the end of the line in Littlehampton.  Despite the weather it’s a chance to take the car for an airing, a 2 hour drive combining motorway and winding A roads.

I’m the passenger, encased in cream leather, soothed by the gentle purr of the engine as we speed long.  Roscoe is oblivious – we could be in Timbuktu –  his eyes are glued to his portable DVD screen, headset on, he is lost in the world of X-men.Sing - X men
Super heroes with no limit to their powers to save the world from the bad guys.

Back in reality, I get to choose the music.  Because we both love to drive we have a rule, whoever is the passenger chooses the tunes.  There has to be some pleasure to sitting passively. sing great quote I’m playing one of my sing-a-long playlists, everything from Joni Mitchell, Nick Drake, Gram Parsons, Emmylou Harris, Carly Simon, James, Taylor, Fleetwood Mac through to John Legend, Bruno Mars, Phil Phillips, Coldplay and even Johnny Cash singing the Old Rugged Cross – my Nana used to sing this as a soloist in church and I still remember sitting in a hard wooden pew listening to her voice soar while silently ‘sooking’ a polo-mint.  Johnny is good but he’s not a patch on Margaret Godfrey!

As the child of a music teacher who can play any keyboard, I was often pressed into action to fill in time or fill a slot.  So I would duet with the angelic Ailsa at the Christmas eve service in Wick.  Full of inebriated, happy folks piling into the warmth of the kirk Sing - bridge street church Wickas the pubs had closed, we would stand importantly at the front of the pulpitSing - inside of the bridge street church Wick and trill Stille Nacht in two-part harmony.  When I got older, I would earn money by singing in the clubs as Mum played keyboard and sang harmony as together we would croon old favourites like Beautiful dreamer and Show me the way to go home!!  I would never have won the X-factor but I could hold a tune.

However much I love how music and words make me feel, I am now somewhat hampered in joy.  Turns out that our tongue is a key instrument in how we sing. No longer am I the songbird; now I’m the warbler. sing proverbAnd without the ability to hold the notes, my ability to let go in the music is diminishing.  It’s fine being the funny guy – Craig and Roscoe roll around laughing as I try to get the tune out- but inside it hurts.

So I am careful with my child who is currently tone-deaf.  He loves to sing but his voice is getting quieter.  He’s gone from loving music at school to attending music class and choir reluctantly.  The school have hired a music teacher still harbouring her own aspirations for West-End stardom and she brooks nothing other than perfection.  So she has told him he’s “no-good” and to stand at the back “singing quietly”.  He tells me he “can’t sing” and I respond that his voice will come when it breaks.  And I have no idea if I can teach him to sing in tune or if I can train my errant tongue to vibrate in a pleasing manner.

But I’m going to try.  Suggestions on how are most welcome!

sing! great end quote

 

A blanket of power

I’ve been lucky enough to have met, spent time with , observe and role model some extraordinary people.  It’s always a privilege to  absorb beyond what is said – to see and listen to the whole person, without judging or filtering (as much as anyone can).

So a week in Glencree, in the beautiful Irish Wicklow Mountains, to learn from Dale Hunter – one of the world’s foremost facilitators – in the company of some of my favourite Vodafone colleagues, was special indeed.  There were ten of us there and I guess in the beginning I was more interested in the facilitation certificate – the piece of paper to show I had been trained by Dale – than I was in the process.

But Glencree is an extraordinary place.  Blanket of power. GlencreeFounded in 1974 as a response to violent conflict in Irish society, Glencree was where all of the political parties from Ireland, North and South, and the main parties from Britain, participated in inclusive and multilateral dialogue workshops to bring about the Irish peace process.  This learning and talking, which took patience, time and perseverance, was then built on and shared with the likes of Archbishop Desmond Tutu and the South African peace and reconciliation team,  survivors of Rwandan genocide and many others from all over the world who are  involved in, or victims of, acts of religiously motivated or political violence.

So here I was, in a place seeped in history,  passion and transformation, learning from Dale and my colleagues.  And the combination of environment, time and people began to weave its own magic.Blanket power; use this Glencree image  We would wrap ourselves in the knitted patchwork blankets, created by survivors of these many atrocities and share our stories, tell our tales, practice our learning and be reminded of our amazing lives and opportunities.  And the love, fear, memories and hope bound into every stitch, enveloping me in every moment,  turned out to be more powerful and transformative than any facilitation certificate.  Although I did receive the certificate too!!

And this experience, and the subsequent years of being in Africa – often with no power, no WIFI, no electrical interference – taught me the value of storytelling and listening; holding the moment with no thought of interference.  It also opens up the possibility of healing through non-medical means.

So, every night, I am wrapping myself in my healing blanket.  Developed to help cosmonauts deal with pain and heal tissue, the Russians have been sharing this technology with the West for a number of years. However,  as it’s not scientifically proven, our medical professionals struggle to assimilate it into normal practice.  Personally, I’ve embraced it as a basic tool for my recovery and rehabilitation.

Known in medical jargon as the Therapeutic Multilayer Blanket TMB-01,  it is made up by a combination of several specific membranes to prevent electromagnetic emissions from moving outside my body and to stop any external energy which might interfere with my healing.  It allows me to self-regulate my energy so my body becomes more efficient and effective in healing and maintaining itself.  So, in effect, when in the blanket I am acting as my own healing incubator.

It’s a big grey/silver blanket which crinkles loudly when I move, Blanket power - Russian blanket use this onenot at all like the chaotically colourful, soft, patchwork yarns of Glencree! Wrapped inside, I look like a larvae who has enjoyed his fill of plant life.  My half head protruding from its layers, I lie quietly trying to empty my mind and not fall asleep.

My healing blanket also has another important purpose.  It blocks out the electromagnetic radiation that emits from my mobile phones, my WIFI, my FITBIT, my life in general.  What these do to our energy fields and our general health and wellbeing is as yet unproven but the research and evidence is mounting.  And it’s not a pretty picture.

Blanket power cell-phone-radiationThe research being conducted into the potential damage to the brain  by holding a mobile phone near the head is a great cause of concern to the execs of the mobile phone companies. And, increasingly, Doctors like Dr Erica Mallery-Blythe are publishing their concerns about the effects of electrical magnetic radiation on our children.  There are several recordings of her and other colleagues sharing their findings and research on YouTube.

As a result of my own research and healing, all electrical items and  mobile phones are now left downstairs at night.  I only wear my Fitbit when I know I’m going to do some exercise, Roscoe is only allowed his electronics for a set amount of times at the weekends and we actively try to remember to turn off our WIFI each night.

And we are noticing the difference; in our sleep patterns, in the depth and quality of our sleep and20150714_202140 we are re-learning to connect without the constant glancing at phones, electronics and gadgets.

 

 

I’ve been fortunate to spend much of my life in the Highlands of Scotland and the hinterlands of Africa, far away from any electromagnetic radiation.  But I can’t help but wonder if the hours and hours I spent holding a mobile phone to my ear for my work is a contributing factor to my having had mouth cancer.

So I wrap myself in my Russian blanket, making space for my husband and son, and we heal, and hide, together.

power blanket final image perhaps

 

 

 

 

 

Habit

Habit. first imageThere is much to be said for the routine of habit.

It is familiar and comforting.  And it is largely stress free.

Every habit has three components: a cue (or a trigger for an automatic behaviour to start), a routine (the behaviour itself) and a reward (which is how our brain learns to remember this pattern for the future.)

Habits first quote 1

So you get up at the same time every day, you have the same breakfast every morning, the same coffee at the same place. You walk or drive the same route.  You have the same routine. You do the same job, despite the promise of a new and exciting career opportunity.   You save time, conscious thought and even making any decisions.

Slipping into sameness is like sleeping with the comfort blanket.  It provides a deep sleep and allows the subconscious to roam free.  It can be restorative.  It can also be dangerous.Habits quote 2

It’s easy to confuse habit with choice. I am drawn to the  William Glasser Institutes work on choice theory.  It makes me pay attention to my habits.  So I consciously choose to be caring and try to make sure I curtail any negative behavioural habits.  If I know my habits then I can choose to continue or change.

The Golden Rule of Habit Change says that the most effective way to shift a habit is to diagnose and keep the old cue and reward, and try to change only the routine. Click here for useful tips on how to change a habitual behaviour.

So I may choose to break my habit of chocolate every day (often for breakfast) and reward myself by trying on a 20 year-old pair of jeans.  And when I give in to the craving, to the chocolate SHOUTING at me from the cupboard, I eat so much that I want to be sick, the cupboard is empty and I can start again. Habit.Deep fried mars bar I own my behaviour or as Roscoe often says “you only own your own self”.

I can choose to disrupt my routine; not to write this blog every 5 days.  How does that feel, for me the writer, for you the reader?  What happens?  How does not communicating, not sharing, make me feel, think, act?

Habits good quote

And what do I learn by choosing to disrupt my status quo? What does conscious choice bring me that routine habit does not? What is the cost? What is the benefit?

Giving up work, for the second time, was my conscious choice.  I recognised I went back too early, that I needed more time to heal. This time round, breaking the work cycle, breaking the value and self-identity I attach to my corporate life, is profoundly restorative. Habits - use this The need, the habit of attaching self-worth to the work, has shifted.

I am learning to hold the space for exploration, for curiousity, for listening, for opportunity.

It is now that my learning is truly beginning.

Habits - final quote